The article discusses the controversy surrounding a depiction of Ganesh with a fit physique during Ganesh Chaturthi. It explores historical and cultural perspectives on body image, drawing parallels ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

The speculated future James Bond star also also showed off his chiseled physique in the photos, complete with rock-hard ...