It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

Surprise: You don’t need to do a ton of stretches to treat tight calves. You just need this expert-backed advice, including ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

The video is a comprehensive guide to Achilles tendinopathy from Professor Peter Malliaras, a physiotherapist who specializes ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...

Most of us take walking for granted — until it becomes too painful. When you’re dealing with ball of foot pain, each step can ...

Many times, shin pain with running is due to medial tibial stress syndrome, a.k.a. shin splints, which is basically a ...

Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain ...

Dead Butt Syndrome' - also known as 'gluteus medius tendinosis' - can be a painful condition, but thankfully, you can prevent ...

Worn by runners of all abilities, the best compression socks for running increase blood flow to keep your legs feeling fresh.