It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

Surprise: You don’t need to do a ton of stretches to treat tight calves. You just need this expert-backed advice, including ...

It is more common than not that if you experience lower back pain, your health care provider may blame the issue on “tight ...

If injured while playing pickleball, take some time away from the sport to allow the injury to heal. For minor injuries, ...

Varicose veins are engorged, serpentine veins that look like knots and appear most often in our legs. Sitting and standing ...

Foot pain can be a debilitating issue that affects your every step. Whether you''re taking a leisurely stroll or rushing to a meeting, if your feet hurt, it impacts your entire day. Understanding why ...

Dead Butt Syndrome' - also known as 'gluteus medius tendinosis' - can be a painful condition, but thankfully, you can prevent ...

Flat feet or fallen arches occur when the foots arch collapses making the entire foot touch the ground Here are some tips to ...

CHENNAI: Though there is considerable public awareness about diseases affecting veins close to the skin, with the most common being varicose veins, knowledge ab ...

BENGALURU: Though there is considerable public awareness about diseases affecting veins close to the skin, with the most ...