Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Surprise: You don’t need to do a ton of stretches to treat tight calves. You just need this expert-backed advice, including ...

Varicose veins are engorged, serpentine veins that look like knots and appear most often in our legs. Sitting and standing ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

The video is a comprehensive guide to Achilles tendinopathy from Professor Peter Malliaras, a physiotherapist who specializes ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that comes out of nowhere.

He had just 83 carries his first two seasons but took advantage of being one of the few healthy backs for the Niners this summer to earn a larger role with McCaffrey’s sore calf and Achilles ...

SANTA CLARA, Calif. (AP) — San Francisco All-Pro running back Christian McCaffrey missed the season opener against the New York Jets because of a sore calf and Achilles tendon that has hampered him ...

SANTA CLARA, Calif. (AP) — San Francisco All-Pro running back Christian McCaffrey missed the season opener against the New York Jets because of a sore calf and Achilles tendon that has hampered ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...