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It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...
Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...
Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...
Short, desk workouts can reduce the health risks of sitting all day, and this 10-minute routine from an Army strength coach ...
As for that standing desk, use it when you want to take a break from sitting, but don’t consider it a cure for the health ...
The exercise move, in which you use your lats, traps and shoulders to pull your body up to an overhead bar, serves a greater ...
"So you want to talk about what's going on with health care now?" Dr. Robert Berke asks. "It's a mess. It's an absolute mess.
The shy 69-year-old Augustinian missionary has eschewed the headline-grabbing protagonism of past pontiffs in favor of a ...
Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s ...
And yet, as an actual office holder, the most salient detail about Trump is that he is a Republican politician committed to ...