Discover how to strengthen your abs and burn calories without getting up from your chair. Easy and effective routines, ...

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

Belly fat is more common as we age but a number of factors can be the cause of extra weight around the midriff. Speaking to ...