So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

Fortunately, you don’t need to do them to build a stronger core. This standing abs workout doesn’t include any crunches, sit-ups or planks, but is still an effective session for improving your ...

This simple yet powerful 15-minute ab workout will have you sweating and strengthening your midsection in no time. What you need: A pair of dumbbells (for the standing dumbbell high to low chops).

The would-be dining and entertainment hub at 6910 Montgomery Blvd. near Louisiana Boulevard has special meaning for me. It was the site of my first restaurant review for the Journal. The year was ...

The Grammy-winning rocker was shooting a video on Tuesday on the John Seigenthaler Pedestrian Bridge in Nashville, Tennessee when he and another person saw a woman standing outside the guard ...

building a stronger core can be done standing up and be just as—if not more—effective than exercises done lying down. That's because standing abs exercises use the entire trunk and mimic actions you ...

A workout agreement is a contract mutually agreed to between a lender and borrower to renegotiate the terms on a loan that is in default, often in the case of a mortgage that is in arrears.

Repeat on the other side. The standing march works the lower abs and improves balance and coordination, making it an excellent functional core exercise. Stand with your feet shoulder-width apart. Lift ...

I was told that unless I strengthened my abs first ... minutes of exercise and sometimes I moved my body for 45 minutes. All you need for these moves is a yoga mat and a wall. Standing with ...

The workout includes a series of glutes and abs exercises. The video starts with Kriti performing weighted squats, which are effective for strengthening leg muscles and burning fat. Next ...

Below, you'll find the best ankle weight exercises that'll isolate your abs and help build a solid core. Think of these moves as the cherry on top of your strength routine. "Light ankle weights ...

How to dazzle your interviewer — and what to do if the conversation goes sideways. Job interviews can be daunting. In this video, author Amy Gallo culls advice from top experts in the field and ...