A 15-minute standing abs workout effectively builds core strength, balance, and stability—outperforming crunches by training ...

Standing abs exercises can be more functional than crunches because they mimic the way we actually move in everyday life, by ...

Deadbugs, planks and sit-ups are just a handful of exercises that are great for our core. But after a while they can start to feel a little…boring and if you’re bored the chances are you won ...

The key with standing oblique crunches is to move slowly and with control. The movement in this exercise comes from your core, not your arms and legs, so ensure it stays engaged throughout.

Print the Standing Abs Workout. Belly-tightening moves you can do at home—or anywhere! Published: Jul 13, 2011 12:28 PM EDT. ... * Download a printable version of the workout ...

That's where standing ab exercises have a leg up on floor core work. “If you were to do more of these as opposed to just crunches, you'll notice results in everyday life,” says Meghan Clare, CPT.

During my search, one standing ab workout that came up time and time again was the Chloe Ting 10 minute standing abs workout, which has racked up over 30 million views on YouTube.

This standing ab workout sculpts a strong core in 10 minutes using just one dumbbell - here's how to do it. Skip to main content. Open menu Close menu. Tom's Guide. Search.

Standing ab exercises: Bicep, Butt and Ab Blaster: Use 5- to 8-pound free weights. Standing with right foot on the ground, bring left leg forward into a knee raise at a 90-degree angle.

Standing ab workouts are just as effective as floor workouts, if not more. When you're standing, your stability and balance is challenged even further, as opposed to when you're lying down.

This standing ab workout, however, is perfect for adding a little variety to your core workouts and is just as effective (if not more) as those floor-based exercises. Just grab one dumbbell , a ...