One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

Dealing with stubborn belly fat can be an uphill battle, especially when you’re on a weight loss journey. But while we often ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

In the now-viral video, the Problem Child, who fights in the Cruiserweight division, showcases a big belly while apparently ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

Jake Paul raised questions about his appearance after posting a video lifting weights while shirtless recently.

1. Get down on all fours, with your hands and knees on the ground. 2. Stretch one arm out straight while extending the opposite leg behind you. Hold for a few seconds, then come back to the starting ...

Jake Paul wants you to “Name a stronger pregnant person than me…” The post “About To Give Birth To Twins”: Jake Paul Sports ...