WHEN it comes to the gym, you should wear whatever makes you feel your best and most confident – and of course, fits the gym ...

A “young” core is about much more than simply aesthetics. Sure, sculpted abs look great, but maintaining a strong, youthful ...

COVID-era lockdowns are over, but the technologies that allowed us to do more without leaving the couch have kept us there.

Discover the surprising health benefits of salt and why Patanjali Iodised Salt is a smart, balanced choice for everyday ...

Digestive health rarely dominates health headlines, yet irregular bowel movements pose serious risks that millions of ...

Dobermans are one of the most loyal, intelligent, and energetic dog breeds. Known for their sleek bodies and alert expressions, these dogs are not just beautiful but also powerful. Their strength, ...

I’m a yoga teacher, and I regularly practice this simple five-minute routine to support my spinal health. It’s suitable for ...

You’re not sure if it’s a wedding, a funeral, or some flavour of sordid sexual libation. In fact, words have yet to capture ...

Walking remains one of the most underrated fat-burning tools available, especially for individuals over 50. It improves ...

A bodybuilding nutritionist shares 5 core moves to build a lean, defined waistline—plus a smarter way to train for results.

The very best early Prime Day deals of 2025 are here, ranging from mattress and tech discounts to timely travel and luggage ...

The freshly sober will evangelically promote the message “life is rosy now”. They’re not lying, because initially that is true. In sober circles they call it the “pink cloud” – the high you feel when, ...