Discover how to strengthen your abs and burn calories without getting up from your chair. Easy and effective routines, ...

Dealing with stubborn belly fat can be an uphill battle, especially when you're on a weight loss journey. But while we often think of that extra weight in our midsection as bad, belly fat isn't just ...

Created for Indian warriors, traditional fitness equipment like mudgars, Hanuman gadas and sumtolas are now being discovered ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

Experts explain the science-backed benefits of morning exercise and exactly how to start a morning workout routine. Plus, top ...

When your body does not have good bacteria, the bad ones thrive and lead to many health issues – including digestive ones.

Understanding period pain is key to managing menstrual health. Learn ways to alleviate discomfort and get support.

In hot and humid regions of India, sweating causes a loss of essential electrolytes such as sodium, potassium, and magnesium.

The Substance (Courtesy of MUBI) The actor also told The Times that it wasn’t until after shooting for G.I. Jane wrapped that ...

GE HealthCare announces FDA approval of Flyrcado (flurpiridaz F 18) injection PET radiotracer for enhanced diagnosis of coronary artery disease ...

I got the motivation for this write up during the week through a cartoon online showing a husband telling his wife that it ...

A scene from the 1978 western comedy “Goin’ South” is not easy to forget. At a wild get-together with his old gang, Jack Nicholson’s character asks, “Anybody hungry?” ...