A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

When my kidneys officially failed at 34, doctors gave me a choice: I could start dialysis but likely not live past 40, or I ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration plates and more.

These women didn’t hold back sharing all the things they wished men would get, covering everything from menstrual pain to the ...

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...

Twelve lacrosse players ended up in the hospital after an offseason workout. Contrary to headlines, the 'muscle injury' the ...

Prime Minister Narendra Modi, addressing the UN's 'Summit of the Future', highlighted India’s success in lifting 250 million ...

Nutrafol Postpartum was designed for women to take after childbirth through their first year postpartum. It’s recommended to ...

Osteopenia was originally a qualitative term denoting bone that appeared to be less dense on radiographs. Since 1994, it has ...