When my kidneys officially failed at 34, doctors gave me a choice: I could start dialysis but likely not live past 40, or I ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A fast-rising star of the fast rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and has his sights set on more. Whether you’re training for a HYROX ...

This is because Ozempic is a medication that is intended to be taken long-term and ceasing use of Ozempic may lead to weight regain over time. Consult with your doctor to determine if you would ...

So to find some more stylish men’s work-bag options (that are still ... resistant oiled cloth has developed an attractive patina over time. The bag has a luggage sleeve so it can sit atop ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using ...

If you’re short on time, high-intensity interval training (HIIT ... which relies solely on your body weight to work your muscles. You’ll do seven rounds, with classic equipment-free moves ...

This includes biking, jogging, running, swimming, or walking. It's also important to do two days of strength training per week. You don't have to invest a fortune, but you'll need some basics to ...

Severe Tropical Storm Enteng has maintained its strength while moving westward over the West Philippine Sea, PAGASA said late Tuesday night. According to its 11 p.m. tropical cyclone bulletin, Signal ...

Strength training helps women develop lean muscle mass, leading to a more toned and defined appearance. Regular strength exercises help in improving overall physical strength. Strength training helps ...

Cross-training, general gym shoes and even specific ... they’re more aimed at adding support for weight lifting or other general gym workouts, such as HIIT or circuits - anything involving ...

MANILA, Philippines — Tropical Storm Enteng (international name: Yagi) maintained its strength as it moved over Isabela province on Monday evening, according to the state weather service.