Experts explain the benefits of cycling on belly fat and total body composition. Plus, tips to help improve the fat burn effects.

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...