Pelvic floor dysfunctions are more common than you would think, affecting all genders and ages, with long-term implications ...

After a thorough warm-up, grab a kettlebell that you can press overhead no more than 10 times. If the kettlebell you have is ...

The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps ...

Barcelona starlet Lamine Yamal has on Monday taken to social media, to send a message of support to teammate Marc-André ter ...

While there were plenty of headlines to come out of Manchester City’s 2-all draw with Arsenal there were also several ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Vikings quarterback Sam Darnold's knee injury could thrust Nick Mullens into the starting role, a potential an NFL executive ...

Nick Bosa won’t let a rib injury stop him from suiting up for the 49ers’ game today against the Los Angeles Rams.

FC Barcelona confirmed what is expected to be a season-ending injury to its captain early on Monday afternoon in Catalonia.

La Liga president Javier Tebas confirmed on Monday that FC Barcelona can make a new signing outside the transfer window.

While there have been minimal surprises for the Winnipeg Jets so far in the pre-season, fans were introduced to a couple of new faces in the mix.