They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center. ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Through the images, you can see a group of older women exercising, laughing together, singing, and sharing stories. (21 ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

The offerings range from learning how to use a smartphone to virtual exercise classes to in-person meetups. The premier senior destination served upwards of half a million people last year and shows ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.