They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

The offerings range from learning how to use a smartphone to virtual exercise classes to in-person meetups. The premier senior destination served upwards of half a million people last year and shows ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Published in 2009, “Blue Zones” identifies the lifestyle habits these active "super elders" have in common. Their diets are ...

This should be all the impetus seniors need to get up and go. Studies continue to prove that people over 50 who don’t ...

Is there anything not to like about DIRECTV? Admittedly, with prices starting at $69.99 monthly, DIRECTV is pricier than some of the top-ranked, senior-friendly cable TV plans we’ve reviewed. Spectrum ...