Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

In this article, we explore how making specific lifestyle changes can enhance fertility and improve the chances of a ...

Although doctors have been treating Alzheimer's for decades, they are still stymied as to its exact causes. For the most part ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

It's never too late to stop smoking. The sooner you do it, the better, but even people who smoke for many years will benefit ...

Are you struggling to quit smoking? Let’s go over six ways to put your smoking days behind you, once and for all.

I’m not advocating for drinking it in excess ... However, according to one expert, there is an age that you should quit this hoppy habit, and it’s probably earlier than you’d think.

Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went into rehab. He is now a ...

He also notes that for the elderly, drinking beer can be particularly hazardous due to the cumulative damage. This advice is echoed by the NHS, which defines alcohol misuse as harmful drinking or ...