Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...
Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...
Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and ...
We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...
There's no time like the present to get your health and fitness in order. If you're spending more time indoors lately, ...
Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...
LynFit Nutrition is a recurring segment featured onCT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa Lynn shares her insights and experience with our viewers ...
A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...