A recent study reveals that a modified DASH diet for individuals with type 2 diabetes can significantly lower blood pressure levels, even among those on multiple hypertension medications. This new ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

Learn about the 5 critical warning signs of a heart attack that everyone should recognize. Discover the DASH and Mediterranean diets that promote heart health and reduce the risk of heart disease.

Dear Doctors: My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet. What is that? I want to stay healthy, but I know myself: If I ...

The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) may also play a role in protecting against Alzheimer’s disease and dementia.

Most blood pressure benefits seen in the first three weeks of the diet. (HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in those with type 2 diabetes, data from a crossover feeding study showed ...

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A DASH-style diet modified for diabetes, when combined with lower sodium intake, shows effective and safe control of blood pressure ― even in patients already on antihypertensive medications.

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.