Detroit Lions coach Dan Campbell announced Monday that defensive end Marcus Davenport is likely out for the remainder of the ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...

Every leg muscle counts when it comes to distance running, and the calves can help us run strong. So to keep them healthy, we ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

The Nooro Knee Stabilizer is a custom-made device intended to help those who are experiencing pain or discomfort in their ...

Strengthening often overlooked muscles is key to overall fitness and injury prevention. Learn how to incorporate them into ...

Ice Therapy: Apply ice packs to the back of the knee for 15-20 minutes several times a day to reduce swelling and numb the ...

Kickstart your day with these 5 easy stretches to relieve stiff muscles and boost flexibility. Perfect for enhancing mobility ...

While Juan Soto seemingly avoided an injury scare, the Yankees were not so lucky with Jake Cousins in a loss to the Mariners.

You don’t only need your hip muscles to shake when the music plays, but they are vital for running, walking, and more.

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues.

Knees are truly an amazing part of our body, holding us up, allowing us to go out in the world, and even showing some moves on the dance floor. However, knees can sometimes malfunction, causing a ...