Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in ...

For more health tips, check out this self-care routine for better sleep and the best foods for healthy kidneys. How to make a plan to stop drinking that works for you There's no one right way to ...

“While some eventually stop drinking altogether ... Please share your best tips and takeaways here, and they may be used in a future article. Submissions close on Nov. 12.

But these tips can help. So, if you’re considering ... with me and helped to reinforce my decision to stop. When you stop drinking, your first inclination might be to feel as though you ...