An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
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How I Quit Social Media (And You Can Too)
Looking to quit social media? These tips, based on personal experience, show how to distance yourself from your digital ...
I got sober thanks to a monthly shot of a drug that helps stop my craving for alcohol. I lost 70 pounds in the process.
Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went into rehab. He is now a ...
Ozempic May Curb Alcohol Addiction, New Study Finds: Here's Why
New research finds that semaglutide medications like Ozempic and Wegovy may help to lower the risk of alcohol-related issues.
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A nurse's holiday survival handbook: Tips for staying merry during the stressful season
Stay hydrated and nourished: Keep a water bottle handy, and opt for nutritious snacks and meals to sustain your energy and ...
Queen Camilla comments on her smoking habit after chest infection: 'I quit...'
Queen Camilla of Britain is recovering after a chest infection led her to miss several engagements, including Remembrance ...
How Ozempic and Wegovy can help in alcohol addiction
A new study has revealed that GLP-1 drugs, commonly used for diabetes and weight loss, show promise in treating alcohol ...
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...