Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in ...

THE number of Irish people hospitalised because of heavy drinking every year has soared. But a new report by the Health ...

“While some eventually stop drinking altogether ... Please share your best tips and takeaways here, and they may be used in a future article. Submissions close on Nov. 12.

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

“They tend to be studies of older people who are unwell and stop or cut down on their drinking,” Stockwell ... to want to cut back (see page 35 for tips). Ultimately, the decision on how ...

“I can't tell you how many patients tell me they tried drinking ginger ale to help with abdominal pain due to gas and bloating,” he says. “Hospitals are guilty of it as well, providing it to ...

There are many causes of nocturia, including drinking too much liquid before bed ... of getting up in the middle of the night to pee, the following tips might help. Keep in mind that these ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

For example, if you want to stop biting your nails ... Study rituals, eating and drinking habits, and bedtime routines can all be habitual. A major reason breaking bad habits is challenging ...