Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went into rehab. He is now a ...

Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

I’m not advocating for drinking it in excess, but for beer lovers ... However, according to one expert, there is an age that ...

A lot of people with alcohol use disorder (AUD)—a medical condition that makes it hard to stop or control your drinking even ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

THE number of Irish people hospitalised because of heavy drinking every year has soared. But a new report by the Health ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...

Common triggers include stress, boredom, drinking coffee, watching TV ... and heart health to important health checks for over 50s. Do you have any other tips for quitting smoking that you’d like to ...