Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in ...

A lot of people with alcohol use disorder (AUD)—a medical condition that makes it hard to stop or control your drinking even ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

Dr Richard Restak says that drinking beer can lead to memory loss, mental deterioration, or dementia if not consumed in ...

Many people redirect their drinking budget toward hobbies, travel, or self-improvement activities that may have been overlooked before. Quitting alcohol can positively impact your relationships ...

A new study reveals that the surge in alcohol consumption in the United States during the pandemic has not subsided even ...

Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went into rehab. He is now a ...

“It is essential to abstain from alcohol at a stage in life where preserving neurons is crucial.” Don’t hold off until you’re in your 60s, though. The NHS urges that we should always drink ...