Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went into rehab. He is now a ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

THE number of Irish people hospitalised because of heavy drinking every year has soared. But a new report by the Health ...

It really resonated. When I came home I thought, ‘Why am I still drinking?’’’ Lucy decided to stop for a month. “I started to feel really good. I didn’t drink a lot at home ...

Motorists can fix a “deformed” windscreen wiper blade in seconds using a common household hack, according to a TikTok expert. Damaged windscreen wipers may no longer stick properly to the ...

Read on as we share tips to help you workout safely when the ... or shortness of breath during exercise, stop immediately and seek medical assistance if needed. Your body is indicating that ...

Pastrano quit her job in April after feeling burned out. This story has been edited for length and clarity. Business Insider has reviewed compensation documentation for her previous job and her ...

The problem arises when you cannot stop drinking at all. Or feel the need to drink more and more to achieve the same high that you need like a fix. If you or someone you know is struggling with ...

“While some eventually stop drinking altogether ... Please share your best tips and takeaways here, and they may be used in a future article. Submissions close on Nov. 12.

Regular physical activity can help manage symptoms like mood swings and weight gain. Aim for at least 150 minutes of moderate exercise Prioritise quality sleep to combat fatigue and mood swings ...

Can Cytisine help smokers quit? Yes, this plant-based drug has been shown to double the chances of quitting smoking compared to a placebo. Cytisine is a low-cost, effective stop-smoking drug used ...