Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

All you really need to sculpt your arms is a pair of weights, about 20 minutes, and this list of trainer-programmed arm toning exercises ... up your programming after six to 12 weeks of doing ...

No its not a dance class And its not just another bootcamp Discover the Strong by Zumba ... calories and tone your abs arms legs and glutes PRODUCT FEATURES Digital copy included 60 minute high ...

Further, keeping your arms toned and sculpted could be an easier process if you invest in an arm cream. We found a healthy, revitalizing sculpt and tone arm ... to damp skin after showering ...

Sometimes that affects the skin under the upper arms, leading to telltale signs like lines and crepey skin. With the new goPure Sculpt & Tone Arm Cream ... improved after just eight weeks ...

Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back ...

Nvidia's Grace central processing units (CPUs) are based on Arm. After licensing, Arm earns royalty revenue on every chip shipped using its technology. This explains why Arm generates very high ...