The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...
Whether you’re searching for tips on healthy eating, exercise routines, or mental health advice, these magazines provide a wealth of information to guide you on your journey to wellness.
Also, the Hearst Foundations tapped a new co-executive director, and the Women Donors Network has appointed a managing ...
Our editors tested more than 100 gadgets across home, fitness, office, and outdoor gear to find the year's best new gear, ...
A new study, the world's largest to date, has found that walking just 3,867 steps a day can lower the risk of death from any ...
With the mustache as its symbol, ‘‘Movember’’ champions awareness and action in three critical areas; prostate cancer, ...
Northern India is experiencing hazardous air pollution levels, raising health concerns among citizens. CEO Aloke Bajpai ...
Under new powers from the new Labour Party government, staff at the DWP are set to comb through bank accounts.
Japanese Princess Yuriko, the wife of wartime Emperor Hirohito’s brother and the oldest member of the imperial family, has ...
Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...