The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...
Whether you’re searching for tips on healthy eating, exercise routines, or mental health advice, these magazines provide a wealth of information to guide you on your journey to wellness.
Also, the Hearst Foundations tapped a new co-executive director, and the Women Donors Network has appointed a managing ...
Our editors tested more than 100 gadgets across home, fitness, office, and outdoor gear to find the year's best new gear, ...
Bollywood actor and philanthropist Vivek Oberoi delivered an inspiring keynote address, highlighting how women's health ...
A new study, the world's largest to date, has found that walking just 3,867 steps a day can lower the risk of death from any ...
With the mustache as its symbol, ‘‘Movember’’ champions awareness and action in three critical areas; prostate cancer, ...
Northern India is experiencing hazardous air pollution levels, raising health concerns among citizens. CEO Aloke Bajpai ...
For many women, the lack of access to safe and legal abortions means choosing between carrying an unwanted pregnancy to term ...