A trainer shares how to perform five of his best toning workouts for women to stay strong, fit, and defined after 50.

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

Toning and defining your stomach after 40 can be a challenging goal, but it’s absolutely achievable with the right exercises.

Weight gain during perimenopause and menopause is a common concern for many women. As hormonal changes occur, body ...

For a growing number of women, 50 is not the end of the road. At 50, you know your strengths and have likely gained valuable ...

Lip liner not only helps to make the overall look last longer, but it also can make lips look fullerand more defined, making ...

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

Everything you need to know about COSRX Advanced Snail 96 Mucin Power Essence, from price and reviews to where to buy in the ...

From low-budget splatter flicks to studio favorites, horror is a malleable genre capable of revealing the depths of human ...

Calisthenics is a style of training that builds strength and flexibility. Try this beginner calisthenics workout to get ...

Sure, Labor Day may mark the unofficial end of summer. But with it comes Labor Day sales, which we believe are just the thing ...