Our need for particular nutrients changes as we get older, so it’s crucial to ensure we are taking in sufficient essential vitamins and minerals. However, for women over 60, finding an ...

Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...

Why We Love It: These highly-rated vitamins are one of dietician and “Fueled” podcast host Molly Kimball, RD’s favorites. These vitamins contain choline, GABA, and Inositol to support brain ...

Look for gummy vitamins that are specifically formulated for women over 60 and contain vitamins A, C, D, E, and K, as well as B vitamins, calcium, and magnesium.