Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important.

Credit: iStock My trainer, who proudly made me lift more weights in the deadlift with every session, suddenly switched to ...

From the textile mills of Uxbridge to service during the Korean War, to now, weight-lifting has been a constant in ...

Canada’s first sanctioned international all-round weightlifting competition took place in Fergus on Aug. 25 and saw 17 world ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Niftylift's new mobile elevated work platforms are an updated 4WD version of its HR12 and its first-ever straight boom lift, ...

Tight shoulders? Give them a mobility boost with this bodyweight shoulder exercise. You just need an exercise mat — I love using the best yoga mats for home practice — and a few spare minutes.

Reacting to the viral video of Bihar youth being assaulted by individuals in West Bengal, Bharatiya Janata Party’s Shehzad ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday wear.

Weight loss is one daunting issue that every other person of this generation is dealing with. Check out this 30-30-30 weight ...

Ailin Perez appeared to be terribly unwell as she weighed in for UFC Paris. The Argentine fighter is set to put her ...

The web’s collective memory is stored in the servers of the Internet Archive. Legal battles threaten to wipe it all away.