It is not everyday that you have a chance to meet an NBA superstar, but that was the case for the Georgia Tech Women's Basketball Team yesterday. After his wor ...

Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees, and glute bridge marches. These exer ...

But if ever there was an indication that the way wellness now intersects with our everyday lives is changing culture, then ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Lexi Thompson is facing a personal loss off the golf course. On July 12, she mourned the death of her family cat, Bootsie, ...

Jenna Bush Hager has undergone quite the transformation in her career and personal life since leaving the White House. Here's ...

Keep reading to shop some of our suggestions to grab from the Lululemon Summer Scores event ASAP, or head right over to the site now for more specially-priced inventory while it lasts.

Chanel West Coast is heating up social media this summer in her bikini. In a new social media post, the hip-hop-slash-reality star shows off her famous curves in a swimsuit style. “Summer vibes 😎 ...

Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.