The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Damian Lillard, the Milwaukee Bucks point guard and future Hall of Famer, trains in his home state of Oregon during the ...

When you’re training for a race, a good training plan is key. With a plan, you’ll have all your runs planned out for you, ...

Circuit training is a style of exercise that combines strength and cardio into one full-body workout. Experts explain the perks and give tips to try it yourself.

All nine members of the Tufts University men’s lacrosse team who were hospitalized this month with the rare muscle injury ...

Helene gets stronger as it approaches Florida Hotel Staff Reveal The 6 Biggest Mistakes Guests Make During Their Stay Map ...

Michael Jordan and Stephen Curry have directly influenced what could be one of the biggest and most ambitious underdog ...

Are you ready to transform your indoor cycling experience? With freebeat's AI-powered app, the future of fitness is at y ...

Cougars coach says for school to keep competing at national level it needs its own plane to recruit rather than relying on ...