By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Damian Lillard, the Milwaukee Bucks point guard and future Hall of Famer, trains in his home state of Oregon during the ...

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

Tufts officials also identified the doctor and attorney selected to conduct an independent investigation into the workout.

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

Three Tufts University men’s lacrosse players remained hospitalized this week after a 45-minute workout with a Navy SEAL ...

Three Tufts University men's lacrosse players remain hospitalized with a rare muscle injury participating in a voluntary, supervised 45-minute workout earlier this month.

Five men’s lacrosse players at Tufts University remain hospitalized after a voluntary supervised 45-minute Navy SEAL-style ...

Twelve players on Tufts University men’s lacrosse team were diagnosed with rhabdo after a "voluntary, supervised 45-minute ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...