I'm a Trainer & Give These Fitness Tips to All Male Clients Over 50
A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.
At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean’ Legs
Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for ...
The Ultimate 30-Day Superset Workout To Lose Weight & Get Lean
A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.
Nine college lacrosse players hospitalized after workout led by Navy SEAL graduate
Twelve athletes were diagnosed with rhabdomyolysis or "rhabdo" after a workout led by a recent graduate of the Navy SEAL ...
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BREAKING: University provides updates on men’s lacrosse hospitalizations
Three men’s lacrosse players remain hospitalized with rhabdomyolysis over a week after participating in a 45-minute ...
At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ‘Over 50’
Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using ...
‘An epic failure:’ National experts react to Tufts lacrosse team hospitalizations post-SEAL workout
“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...
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Exercise Scientist Critiques Navy SEAL David Goggins’ Training Routines
Exercise scientist and physiologist Dr. Mike Israetel carefully critiqued the extreme training routines of Navy SEAL David ...
Championship lacrosse players hospitalized following SEALs workout
Five members of the Tufts University men's lacrosse team remain hospitalized after undergoing a workout modeled after Navy ...
Tufts lacrosse players hospitalized after workout led by graduate of Navy SEAL training
Twelve members of the Tufts University men's lacrosse team were diagnosed with a medical condition related to extreme ...
3 Tufts lacrosse players remain hospitalized after Navy SEAL-led workout
Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...