A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for ...

So, I've rounded up six of the best leg workouts I recommend for men over ... 50. Strength training is crucial for building and maintaining muscle mass, especially as you age. This workout focuses ...

For women over 50, weight loss isn't just ... steady-state cardio, this program provides everything you need for effective and sustainable weight loss. What you need: Dumbbells and a cable machine.

where she hiked over 50 miles and soaked in the stunning natural beauty of the country. Known for her love of the outdoors and commitment to staying fit, Rose regularly shares her fitness routines and ...

Learn more about high quality exercise regimens for men ... program can provide endless benefits and keep you consistently in shape. Trainees over age 40 may have to adjust their workout routine ...

Five Tufts University men’s lacrosse players remain hospitalized following a recent workout led by a graduate of a Navy SEAL training program, according to a spokesman for the school.

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Twelve athletes were diagnosed with rhabdomyolysis or "rhabdo" after a workout led by a recent graduate of the Navy SEAL ...

Three men’s lacrosse players remain hospitalized with rhabdomyolysis over a week after participating in a 45-minute ...

Five Tufts University men's lacrosse players were hospitalized following a recent workout led by a graduate of a Navy SEAL training program, according to a spokesman for the school. About 50 team ...

Five members of the Tufts University men's lacrosse team remain hospitalized after undergoing a workout modeled after Navy ...