the best weightlifting shoes tend to be rigid and flat. That's because you need a wide, flat surface that won't compress under the added weight so you can maintain a stable stance while lifting. But ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday wear.

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

But with a quarter of gym goers in the UK admitting that they haven’t even heard of strength and training shoes, it’s clear there’s a lack of awareness around needing them in the first place.

“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...

Cross-training, general gym shoes and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you know which is the right one for you? That’s what we’re here to ...

Old school style workout shoes with a wide toe box and sole with medium cushioning—great for weight lifting. Featuring a 1.25 inch foam and rubber sole that absorbs shock, and a cork and latex ...

The best Hoka walking shoes are the Clifton 9, Bondi 8, Transport, Arahi 7 and Gaviota 5, according to our testing. Plus, why ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

Running and weight lifting are on opposite sides of the exercise spectrum – so why would you wear the same kinds of shoes to do both? The main difference between running and weight training ...

Below, I’ve specified what kind of grip you’ll get in each shoe. I’ve used the men’s version of the Metcons for various workouts — including weight lifting and HIIT sessions — for the ...