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Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.
Another important—yet underrated—daily task that’s actually a marker of fitness and longevity? The ability to get up off the ...
Skip the gym. These 6 kettlebell moves build strength, burn fat, and protect joints after 40—in just 20 minutes.
You don’t need lab data or a physical therapist to know whether your mobility holds up. The kitchen squat test gives you ...
All the rumors are true. Pop star Lizzo admitted that she tried Ozempic and other trendy weight loss drugs after denying accusations that she used medications to shed weight. “It’s not easy ...
After Game 5 of the NBA Finals, Oklahoma City Thunder guard Jalen Williams was on top of the world—having scored 40 points to move the Thunder to the brink of their first title in the Sooner State.
Previous Coverage: Hartford rafting business face another setback after I-40 flooding closes interstate Tennessee Rep. Jeremy Faison visited the county after a major flooding event shut down I-40 near ...
Screening after the age of 40—especially for high-risk individuals—can help detect tumours while they are still small, localised, and curable Published - June 19, 2025 01:44 pm IST ...
HARTFORD, Tenn. (WVLT) - Just months after devastating flooding brought by Helene, rafting businesses in Hartford are facing another challenge. Wednesday rain flooded I-40 near the North Carolina ...
This isn't the first time that I-26 has been the alternate route after an I-40 shutdown in Western North Carolina. Here's what locals had to say.
After flying with 40 different airlines, Qantas stands out as my favorite. In my opinion, the airline offers great customer service and in-flight perks. Overall, I think Qantas offers the best ...
Health & Fitness Triceps tear from lifting weights may require surgery for full recovery By Harlan Selesnick, MD Special to the Miami Herald June 19, 2025 5:00 AM ...