When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

Yakima County Coroner Jim Curtice at the coroner’s office in 2020. Yakima police are accusing Curtice of evidence tampering, ...

Are you ready to transform your indoor cycling experience? With freebeat's AI-powered app, the future of fitness is at y ...

The Merach S26 (MR-S26) is a budget exercise bike that you can often find for under $200. Sure it's not fancy, but it gets ...

Today, they’re available in sizes XS to XXL at a saving of over 40 percent (there are some other colors available, too, but ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Xponential Fitness and the American Cancer Society Join Forces to Support Breast Cancer Awareness This October.

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Circuit training is a style of exercise that combines strength and cardio into one full-body workout. Experts explain the perks and give tips to try it yourself.