The CMD highlighted that Singareni rescue teams had recently rendered commendable service during the Srisailam tunnel mishap, ...

Though it may be difficult to forgo indulgent food, the saying still holds true: if health is lost, everything is lost. For a healthy life, sacrifice remains essential.

Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...

Amid fleeting trends, these Filipino footwear designers walk a different path — one rooted in culture and meaning ...

At the 16U Canada Cup in Calgary, Dahl helped Team BC win gold while playing alongside Prince George teammate Delaney Turner. Dahl was named the tournament’s most valuable player. She was also MVP for ...

After disappointment of not only failing to win the Women's Africa Cup of Nations in 2022, but finishing tied for their worst ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

The Liverpool star's loved ones and former teammates including Virgil Van Dijk, Andrew Robertson and Alexis Mac Allister are ...

The workout is designed by personal trainer Micayla Green, who specializes in programming low-impact strength workouts. You’ll need a set of light dumbbells for this workout — Green is using a set of ...

Liverpool star Diogo Jota has died at the age of 28. The Portugal forward and his brother, Andre, were killed in a car crash ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...