World’s strongest man Lasha Talakhadze will miss the world weightlifting championships after winning the last 10 combined ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Heavy resistance training at retirement age can preserve leg muscle strength for years, according to a recent study. Older ...

Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting ...

A Royal Navy Flight Commander has raised more than £3,000 for charity as part of a 24-hour weightlifting challenge. Rob Guest ...

We’ve been on the workout gear. We’ve got a bike, we’ve got a treadmill, and we’ve got weightlifting equipment,” she said. “I ...

Having a firm grip on certain items of sports equipment and weightlifting equipment is something that many athletes and ...

NASA astronaut Sunita Williams said that her weight is the same as it was before the mission. “There are a lot of changes ...

Whether you're an experienced weightlifter or just starting out, you may be curious about weightlifting shoes. Do you need them? What are they best for? Can they help you build muscle? To help you ...

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...

Listen to Story Her physical appearance has changed due to the rigorous exercise regimen Sunita Williams detailed her daily ...

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