Heavy resistance training at retirement age can preserve leg muscle strength for years, according to a recent study. Older ...

We have got a bike, we've got a treadmill and we have got weight-lifting equipment," she said. "I could definitely tell that ...

Rainibogi, who won the Fiji Sports Council’s Sportsman of the Year award, set a new Commonwealth clean and jerk record in the ...

Having a firm grip on certain items of sports equipment and weightlifting equipment is something that many athletes and ...

NASA astronaut Sunita Williams said that her weight is the same as it was before the mission. “There are a lot of changes ...

A recent photo of Williams aboard the ISS sparked rumors about her health, restoring the media's habit of prying into the ...

Last week, media outlets like The New York Post and The Daily Mail claimed that International Space Station astronaut Suni ...

Listen to Story Her physical appearance has changed due to the rigorous exercise regimen Sunita Williams detailed her daily ...

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Astronaut Suni Williams, of Needham, said she has been working out in space, and she credits that and being in space to ...

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...

World’s strongest man Lasha Talakhadze will miss the world weightlifting championships after winning the last 10 combined ...