Inola High School is celebrating a major victory off the field. After winning T-Mobile’s national Friday Night 5G Lights ...

New England Patriots wide receiver Mack Hollins showed off serious strength in the weight room in his latest workout video.

Few names resonate in powerlifting circles like Matt Wenning. With over 20 years of elite competition experience, multiple all-time world records, and a coachin ...

LOCK HAVEN — Full Body Health & Fitness Center, owned and operated by Lori and Brian Hoy, recently celebrated its seventh ...

When Adrianna Apodaca left high school, she looked around the state for college powerlifting clubs.  Apodaca graduated from ...

Caleb Rigterink manages chronic pain with help from a specialized program, allowing him to graduate with honors and win the ...

Renowned weightlifter Mirabai Chanu is striving to achieve a 90kg snatch lift, an elusive goal. Despite injuries disrupting ...

His student Ray Kasten of Qualicum Beach competed in the 70-year-old division. This was his first ever national masters ...

At age 72, most athletes have long since retired from competition—but Royce “Rocky” Saunders is just getting stronger. The ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International Powerlifting Federation’s (IPF) standards, and as such, it's one of the safest ...

Just throw them in every so often to keep yourself humble.Related: The Best Superset Workouts for Total-Body StrengthGiant Set Workout ChallengeDirectionsComplete each exercise and rest up to 10 ...

US Para Powerlifting athlete Adam Sivia successfully completes a lift at the 2025 US Para Powerlifting National Team Qualifier hosted by Lakeshore Foundation. Photo: Lakeshore Foundation.