J.T. Silvers originally started with a group of adults with weightlifting at Tipton Lakes Athletic Club, but once interest ...

What began as a recovery plan for a lingering back injury has evolved into a national, and now international, weightlifting ...

Jun. 21—At just 10 years old, Raelynn Mergen can nearly lift her body weight. The Falkville girl first began Olympic weightlifting at 7. "Now at 10, it's crazy how focused she is, and she just ...

A CrossFit and Olympic lifting coach at Sundog Community Fitness in Fairbanks, Mandy O’Shell returned to serious competition ...