A 25-year-old gym girl's arms exploded while attempting the Navy SEAL-inspired Murph Crossfit challenge, which led to ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

Pakistan Army's Havaldar Maqbool Ahmed has won Bronze Medal in World Bodybuilding and Fitness Challenge Championship. The ...

Townsville businesses are already signing up for a new Legacy initiative to improve fitness but, more importantly, raise much ...

Liverpool boss Arne Slot previews their Premier League clash with Wolves and hopes Alisson will be fit Melwood, Liverpool, UK ...

Dani Coleman, Director of Training and Head Trainer at Pvolve, has the opportunity to work out with Friends actress Jennifer ...

A trainer outlines 10 of the best lunge variations for every fitness level to boost their leg strength and athletic ...

Circuit training is a style of exercise that combines strength and cardio into one full-body workout. Experts explain the perks and give tips to try it yourself.

The Army, Air Force, Marine Corps and Space Force say they will all meet their recruiting goals by the end of this month and ...

Peoria Fire Department firefighters Mike Gawelek and Bryce Colvin are in the national championships of the Firefighters Challenge League.

The UREVO CyberPad is now available on Kickstarter starting from $349. The crowdfund campaign will run through September 26 ...