Gym Goer's Arms 'Exploded' After CrossFit Workout Challenge Gives Her 'Blood Poisoning'
Jessica Johnson's arms swelled after she tried the rigorous 'Murph Challenge', a popular CrossFit workout. Swollen limbs can ...
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25-Year-Old Gym Girl’s Arms Explode After Attempting Murph Crossfit Challenge, Says It’s a ‘Wake-Up Call’
A 25-year-old gym girl's arms exploded while attempting the Navy SEAL-inspired Murph Crossfit challenge, which led to ...
Forget burpees — this dumbbell workout sculpts your abs and arms in 15 minutes
So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...
Gym junkie’s arms ‘explode’ while doing pull-ups for Crossfit challenge: ‘This was a wake-up call’
The Charleston-based Crossfitter had reportedly been participating in the Murph Challenge, a cross-training regimen that ...
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Woman's arms 'explode' after workout challenge
A gym enthusiast's arms "exploded" after trying to do a fitness challenge, leading to a life-threatening condition that "poisoned" her blood and damaged her kidneys. PEOPLE Magazine reported that ...
Forget the gym — this 30-minute kettlebell workout uses supersets to build stronger legs and abs
Roxanne also demonstrates a warm up and cool down for the workout, which are both well worth doing to get the most out of the ...
What is the 75 Hard fitness challenge?
After the heavy hip-hop intro music, the angry shouty American man begins his one hour and 23 minute tirade. He is going to ...
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Jennifer Aniston's Trainer Dani Coleman Reveals Actress Isn't Afraid to 'Challenge Herself' During 'Intense' Workouts: 'Incredibly Hard-Working'
Dani Coleman, Director of Training and Head Trainer at Pvolve, has the opportunity to work out with Friends actress Jennifer ...
‘I’m 63 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
Related: 'I'm 65 and In the Best Shape of My Life—These Are the 4 Workout Moves I Swear By' “Thank goodness for yoga!” ...
5 Best Jogging Workouts To Boost Endurance & Stamina
A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.
Is triathlon or Ironman challenge the next fitness mantra? Here are benefits and a guidebook
Triathlon training combats health conditions like heart disease, high blood pressure, boosts high-density lipoprotein (HDL), ...
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5K run and 140-rep challenge make up Saturday's 140 Challenge in honor of Seara Burton
RICHMOND, Ind. — Last year, members of the Seara Burton FOP Auxiliary No. 63 hosted the 140 Challenge for the first time in honor of the fallen officer. On Saturday, the second annual event, made up ...