Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Refresh your wardrobe with Prime Day deals on workout clothes and athletic dresses, pants and blouses, sundresses, intimates ...

For women over 50, lifting weights is one of the most effective ways to ... The Pallof press is a sneaky-good core exercise that targets deep stabilizing muscles. It trains your abs to resist rotation ...

Summer dresses for women over 50 are flattering, stylish, comfy, and keep you feeling cool in the heat. Shop styles from Amazon, Nordstrom, and more.

Men’s and women’s ski clothing deals are available from REI during Black Friday, including outerwear, base layers, ski jackets and pants from The North Face and Patagonia.

The best women's workout clothes should be supportive, cute, and comfortable. After testing fitness gear for over a decade, these are my top brands.

We polled our editors to find the best athleisure brands for women in 2025. From affordable to luxury picks, we included brands we've tested and love.

The grounds at Wimbledon have become a fashion festival with players spotted wearing Gucci, Bottega Veneta and Audemars ...

Women’s Health editors, including myself, associate style editor Lily Wolhner, and associate health and fitness editor Addison Aloian, NASM-CPT, have extensively tested these running shorts to ...

Trends come and trends go, but nowhere is that more apparent than in the world of fashion and beauty. It seems like only ...