I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Amidst rigorous workout routines and carefully curated nutrition plans, one vital aspect often slips through the cracks: ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.

Mark Wahlberg recently announced he signed a lease for his new Municipal Gym in Downtown Summerlin and will be partnering ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Emma Raducanu insists she is now ready to “commit” to her fitness after spending five weeks away from tennis with injury, ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Connor Dickinson of Harrisville’s internship with the SUNY Canton Kangaroos head athletic trainer came as a completely ...

Immigrant small business owners shared their pandemic recovery stories at a recent Democracy Brewing event, highlighting how ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.